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Testimonial
Mighty Bugs

Yoga’d Up classes are structured to appeal to an age group who want to be physically challenged, mentally stimulated and entertained.

Classes include a variety of postures, partner poses and fun Yoga’d Up games. Children end the class with relaxation and visualisation techniques to promote mindfulness, giving them techniques to relax and learn to deal with their emotions.

The combination of all these ingredients help and support children through a time of pre-teen change and beyond to adolescence.

 


Class Overview
Age: 8 - 12 Years

Length: 1 hour

Warm up to music. A themed class featuring specially designed moves and partner work followed by fun age appropriate games. Finishes with relaxation period.
 
 

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