YogaBugs is a great option for a P.E. class in schools as all children can participate in it and enjoy it. We can tailor the class plans to suit your school by using key text from the curriculum.
The main benefits of having a YogaBugs class are:
Classes are high pace, with a variety of different postures incorporated, so we can
get the children’s heart rate up and start burning excess fat in their bodies.
Everyone is the hero in a YogaBugs class, allowing the less physically active children a chance to excel.
All children can do YogaBugs to their own ability. Children don’t need to be fast, have good hand to eye co-ordination or be physically fit.
Improves Flexibility and Strengthen Muscles
For the sportier children we enhance their natural ability and decrease the risk of injury and for the less physically active children we offer a great form of exercise that all can do.