Keeping children healthy and
active through the body & mind
Why YogaBugs?
YogaBugs has been successfully delivering yoga and mindfulness classes to children since 2003. Mainly within schools and nurseries, we work with Head Teachers, SLTs, PE co-ordinators, SENCOs, learning mentors and nursery managers to deliver key outcomes around physical and emotional development.
Our classes are designed to encourage children’s learning and development from walking to twelve years. Through a combination of storytelling, action songs, moves inspired by yoga and mindfulness, we create a magical class where children learn whilst having fun.
We pride ourselves on our excellent team of teachers operating across the UK. All our teachers are passionate about working with children, experienced in yoga, trained by the Bugs Group and undergo an enhanced DBS check and references.
There are many physical and emotional benefits for children attending a YogaBugs class:
Physical Benefits:
- Improves coordination and balance
- Improves flexibility
- Strengthens muscles
- Enhances body awareness
- Strengthens the immune system
- Improves respiratory and circulation
- Improves digestive systems
- Maintains joint mobility
- Develops good posture
Emotional benefits:
- Improves self-confidence
- Improves memory retention
- Improves concentration & listening skills
- Improved behaviour
- Promotes mindfulness
- Releases day to day anxieties
- Develops creativity
- Improves healthy sleep patterns
- Allows children to express their emotions physically
We are committed to ensuring children and young people achieve their full potential and enjoy a healthy, safe, and happy life.
Click HERE for YogaBugs in Schools.
