Health & Wellbeing Workshop

Interactive workshops aimed at staff to help improve their overall well-being and give them strategies for stress management in their own lives.  

What’s involved?

  • 1 hour workshop for all staff
  • Simple stretches to help with back pain, posture and relieving stress
  • Breathing and relaxation techniques that staff can easily implement into their everyday life
  • Meditation techniques to help staff feel calm and relaxed
  • Handouts for staff to take home to refer back to

Congratulations on your school being chosen to receive our staff health and wellbeing workshop. 

Please complete the form below with your chosen date.