YogaBugs Virtual
Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.
Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.
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Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.
Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.
Bugs Brain Breaks
Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.
Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.
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Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.
Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.
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YogaBugs children’s yoga classes caters for children with disabilities as well as additional behavioural and communication needs and encourage them to reach their full potential in a safe, supportive and fun environment.
At YogaBugs, we believe that all children, regardless of disability, are entitled to safe, enjoyable and challenging yoga-inspired activities led by qualified, specially trained teachers. We aim to foster positivity amongst all of our children in order for them to reach their maximum potential whilst using their creative imagination, movement and exercise to express themselves.
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YogaBugs is committed to full inclusion, accessibility and welcomes collaboration with schools and parents in order to fully understand the behavioural and communication needs of each child in our sessions. All of our staff have been specifically trained in disability inclusion and consider the accessibility of our venues, the equipment we use and the tasks in each SEN yoga session. They are aware of various learning profiles and practice flexible communication strategies in classes of smaller sizes. For more information, see our SEN & Disability Inclusion statement here.
Breathing Exercises
YogaBugs breathing exercises are designed to help children regulate their emotions, manage anxiety, and improve focus. Their routines—such as the KS1 Finger Breathing and Breathing Through Emotions—use visual, interactive techniques to make deep breathing both engaging and easy to learn for kids
Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.Bugs Brain Breaks are a series of short, engaging mindfulness and movement exercises developed by YogaBugs.
Sample Video
Finger Breathing for children 8+, a great way to help children feel calm and in control.
Subscribe to the YogaBugs YouTube channel here.
YogaBugs Staff Workshops
YogaBugs staff workshops have been developed to help improve the emotional wellbeing for children and staff and support your school in delivering mindfulness. They can be delivered within school or virtually.
What are the Benefits?
Calmer teachers = calmer classroom
Better techniques to handle stressful situations result in
improved focus and productivity
Healthy staff = less sickness
Enjoying their lives and jobs results in more commitment
to the school and the pupils
Positive staff results in handling more work load
Health & Well-Being Workshop
Interactive workshops aimed at staff to help improve their overall well-being and give them strategies for stress management in their own lives.
What’s involved?
1.5 hour workshop for all staff
Simple stretches to help with back pain, posture and relieving stress
Breathing and relaxation techniques that staff can easily implement into their everyday life
Meditation techniques to help staff feel calm and relaxed
Handouts for staff to take home to refer back to
