The Importance of Special Education Needs Training in UK Schools
Inclusive education is a fundamental aspect of a just and equitable society. Ensuring that every child, regardless of their abilities or disabilities, has access to quality education is essential for their overall development and future success. In the United Kingdom, special education needs (SEN) training plays a crucial role in empowering educators to support and […]
Building Resilient Minds: Mental Health Awareness Week Sheds Light on Childhood Anxiety
Mental Health Awareness Week serves as a powerful platform to shed light on the significance of mental well-being and create a supportive environment for individuals of all ages. This year, the spotlight shines on childhood anxiety, recognising the unique challenges and importance of nurturing young minds. In this blog, we will explore the theme of […]
SATs
Year 6 SATs exams are an important milestone for many primary school students in the UK. These exams are designed to assess a student’s proficiency in core subjects such as Maths and English and are used as a benchmark for their secondary school education. However, for many students, the pressure of these exams can be […]
Teacher Burnout
The teaching profession is susceptible to increasing levels of burnout worldwide, as the job involves high responsibility and emotional elements. Though stress and burnout are distinct concepts, they are often mistaken for one another. Burnout can be defined as, “a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.” Burnout begins […]
Anxiety
Extensive research has shown that yoga has a positive impact on anxiety in adults, and ongoing studies are exploring how it can help to moderate stress. With the increasing popularity of yoga and mindfulness practices among children, research is now focusing on the benefits of yoga in schools. This article highlights how yoga can benefit […]
Mindfulness for staff
In this article, we’ll explore the self-care practices of mindfulness and meditation, which can benefit employees by improving their well-being, productivity, and performance. We’ll delve into what mindfulness and meditation are, how they can benefit individuals and teams, and provide some tips on how to get started. Mindfulness is the practice of being present in […]
Emotional Regulation
Emotional regulation is a crucial skill that children must learn as they grow and develop. It is the ability to recognize, understand, and manage one’s own emotions in a healthy and adaptive way. As children go through different stages of development, they encounter a range of emotions that can be challenging to manage. Hence, it […]
Yoga For Autism
Yoga is a practice that has been gaining popularity in recent years for its many physical and mental health benefits. But did you know that yoga can also be beneficial for children with autism? In this blog post, we’ll explore how yoga can help children with autism and provide tips for parents and caregivers who […]
Yoga For SEND
Yoga is a practice that can provide a range of benefits for people of all ages and abilities, including children with special needs. For children who may have physical, emotional, or cognitive challenges, yoga can help improve their strength, flexibility, balance, focus, and self-esteem. In this blog, we’ll take a closer look at yoga for […]
Benefits of Yoga for children
Yoga is an ancient practice that is gaining popularity among people of all ages, including children. With its numerous physical and mental benefits, yoga is an excellent way to promote a healthy lifestyle for children. In this blog, we will discuss the benefits of yoga for children. 1. Improves Flexibility and Strength Yoga involves a […]
